STEP UP YOUR GAME

WITH MY TRIED, TESTED

AND PROVEN METHODS


LET'S DO IT!

Buy 2 Months & Get 1 FREE

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COMPLETE BODY TRANSFORMATION PROGRAM

Buy 2 Months & Get 1 Free

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$117/3-months

$69/2 Months + 1 Free

LET'S DO IT!

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COMPLETE BODY TRANSFORMATION PROGRAM

Buy 4 Months, Get 2 Free

$238/6-months

$109/4 Months + 2 Free

LET'S DO IT!

*Recurring USD*

NEW!

BODY TRANSFORMATION FOR WOMEN!

All new women's only custom workout and nutrition plan!

I WANT IN!

WHAT YOU GET

Customized Training Program

Personalized Meal plan 

Video Demonstrations for every exercise

Weight Logging & Tracking Tool


BONUS!


Exclusive Members App

Email Support

Private Facebook Group

Exclusive In-App Video Library


WHY JOIN DICKERSONROSS?

Do you want to feel fitter and healthier, have more energy every day?

Do you want to boost your confidence and feel like you are ready to face anything the world throws at you?

Do you want to be stronger and fitter with a physique you are proud of? 

I wanted all these things and have been through lows in my life when I never thought it possible.


I found a way to build not just my physique but my mental strength too – it has not only given me the physique I always wanted but has also carried me through from rock bottom to where I am today. Not perfect but a million miles from where I was once.


With my tried, tested and truly proven transformation methods you will build the body you have always wanted while becoming mentally stronger and healthier.


Simple, practical and sustainable, no BS approach to training and diet. No fads, no magic formulas.


As a member of DICKERSONROSS you will get FASTER RESULTS and create lifelong change with a realistic, sustainable program.


If you are ready to start your journey to a new healthier and fitter lifestyle!


WHY JOIN DICKERSONROSS?

Do you want to feel fitter and healthier, have more energy every day?

Do you want to boost your confidence and feel like you are ready to face anything the world throws at you?

Do you want to be stronger and fitter with a physique you are proud of? 

WHY JOIN DICKERSONROSS?

Do you want to feel fitter and healthier, have more energy every day?

Do you want to boost your confidence and feel like you are ready to face anything the world throws at you?

Do you want to be stronger and fitter with a physique you are proud of? 

I wanted all these things and have been through lows in my life when I never thought it possible.



I found a way to build not just my physique but my mental strength too – it has not only given me the physique I always wanted but has also carried me through from rock bottom to where I am today. Not perfect but a million miles from where I was once.


With my tried, tested and truly proven transformation methods you will build the body you have always wanted while becoming mentally stronger and healthier.


Simple, practical and sustainable, no BS approach to training and diet. No fads, no magic formulas.


As a member of DICKERSONROSS you will get FASTER RESULTS and create lifelong change with a realistic, sustainable program.


If you are ready to start your journey to a new healthier and fitter lifestyle!


GET RESULTS!

WHY JOIN DICKERSONROSS?

Do you want to feel fitter and healthier, have more energy every day?

Do you want to boost your confidence and feel like you are ready to face anything the world throws at you?

Do you want to be stronger and fitter with a physique you are proud of? 

I wanted all these things and have been through lows in my life when I never thought it possible.


I found a way to build not just my physique but my mental strength too – it has not only given me the physique I always wanted but has also carried me through from rock bottom to where I am today. Not perfect but a million miles from where I was once.


With my tried, tested and truly proven transformation methods you will build the body you have always wanted while becoming mentally stronger and healthier.


Simple, practical and sustainable, no BS approach to training and diet. No fads, no magic formulas.


As a member of DICKERSONROSS you will get FASTER RESULTS and create lifelong change with a realistic, sustainable program.


If you are ready to start your journey to a new healthier and fitter lifestyle!


WHAT'S INVOLVED?

CUSTOMIZED

TRAINING PROGRAMS

Finally build the body you desire and reach your full potential.


You will benefit from my 14 years of experience ensuring you don’t make mistakes and get to your goals faster.


You’ll never get bored – my training is designed for maximising results – varied workouts, updated every 2 weeks – plan around your schedule.


The instructions are clear – the sequence to follow, the number of sets and reps and how to gauge the weights to use. Clear and instructional videos of me performing every exercise with tips on technique and form.


Progressively more challenging workouts, in sequence for best results, evolving every 2 weeks, you will stay engaged and motivated as you build your desired physique, maximising your gains.

I WANT IN!

Plans for Males & Females

Bulking For Size & Strength

Cutting For Lean Muscle & Definition

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Adaptable To Every Experience & Fitness LeveL

Exclusive NEW Videos Of Every Exercise

Weight Logging & Tracking Tool

PERSONALIZED

NUTRITION PLANS

As a DICKERSONROSS Member, you’ll enjoy delicious food with your own unique meal plan tailored JUST for you, your schedule and your goals.


I’ll factor in your dislikes, allergies, dietary requirements and goals to make sure your personal meal plan meets your needs.


I want your program to be as enjoyable as possible. You'll get a 7-day meal plan, giving you different options to make sure there is plenty of variety but making sure you control body fat and consume only the best foods for overall health and fitness.


As you progress and your body changes, so will your dietary needs. Your plan will update every four weeks to ensure you enjoy delicious food to keep you moving towards your final goal. 


You’ll get a simple shopping list making things quick and easy - all you have to do is trust the process and let the diet do its thing!

I WANT IN!

Plans for Males & Females

Diet Mapped To Your Goals

Flexible & Updated Regularly

ionicons-v5-m

Simple Approach For Long Term Health & Fitness

RANGE OF DIET OPTIONS TO CHOOSE FROM

Everything Healthy With Hundreds of NEW Recipes

YOU'LL ALSO GET...

EMAIL SUPPORT

You won’t be doing this alone! I’m here for you to answer any of your questions and offer advice when you need it. I’ll be there to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply!

EXCLUSIVE DISCOUNTS

As a DickersonRoss member, you get access to exclusive offers and discounts for supplements, clothing and so much more with your plan!

EXCLUSIVE COMMUNITY GROUP

You won’t be doing this alone! I’m here for you to answer any of your questions and offer advice when you need it. I’ll be there to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply!

BONUS! MEMBERS-ONLY APP

Take your training programs and diet plans on your Smartphone, wherever you go - gym, shopping or home

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Hey, I’m Ross Dickerson!


I was a skinny lad before I found the gym, and spent my first few years figuring things out and learning from others, who deeply inspired and motivated me. 


In time I got the hang of things and began to put my own stamp on the process of developing my body, which eventually led to me having a physique that won me fitness and physique competitions, but more importantly it led to me feeling pride in myself, more confident, energized and ready to face any challenge.


At first my motivation for hitting the gym was solely based around getting fitter and stronger and the way it made me feel as an individual, which has been a massive help in my ongoing battle with mental illness.

 

As my social media following grew, people started approaching me for advice on training and nutrition. I soon realized the tremendous impact I could have on other people as a trainer, not just physically but mentally, and could change thousands of lives in the process.


So I became a fitness coach and then developed a program, using an approach to training that is completely practical, one that anyone can follow and achieve life-changing results - while cutting out all the excess BS you usually see in other online programs.


Now, one of the most satisfying things in life for me is seeing the people I work with progress, in and outside of the gym, and completely transform their bodies and lives.


I want you to be my next success story.




Join the #DICKERSONROSS community of thousands who have already transformed their lives.

NEW!

BODY TRANSFORMATION FOR WOMEN!

All new women only custom workout and nutrition plan!

I WANT IN!

WHAT ARE YOU WAITING FOR?

LET'S DO IT!
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