STEP UP YOUR GAME WITH MY TRIED, TESTED, AND PROVEN METHODS
WHY JOIN DICKERSONROSS?
Do you want to feel fitter and healthier, have more energy every day?
Do you want to be stronger and fitter with a physique you are proud of?
Do you want to boost your confidence and feel like you are ready to face anything the world throws at you?
I wanted all these things and have been through lows in my life when I never thought it possible.
I found a way to build not just my physique but my mental strength too – it has not only given me the physique I always wanted but has also carried me through from rock bottom to where I am today. Not perfect but a million miles from where I was once.
With my tried, tested and truly proven transformation methods you will build the body you have always wanted while becoming mentally stronger and healthier.
Simple, practical and sustainable, no BS approach to training and diet. No fads, no magic formulas.
As a member of DICKERSONROSS you will get FASTER RESULTS and create lifelong change with a realistic, sustainable program.
If you are ready to start your journey to a new healthier and fitter lifestyle TAKE CONTROL NOW!
GET INVOLVED!!
Check Out Some Of My Clients' Achievements
WHAT'S INCLUDED?
Personalized Meal Plans
✓ Plans for Males & Females
✓ Diet Mapped To Your Goals
✓ Flexible & Updated Regularly
✓ Simple Approach For Long Term Health & Fitness
✓ Everything Healthy With Hundreds of NEW Recipes
Exclusive Facebook Group
DickersonRoss members will have access to an exclusive Facebook community to share experiences and motivate each other.
Email Support
You won't be doing this alone. I will help and support you along the way.
Members Only App
Take your training programs and diet plans on your Smartphone, wherever you go - gym, shopping or home.
Exclusive Discounts
DickersonRoss Members will have access to exclusive discounts for supplements, clothing and more.
WHAT YOU RECEIVE
CUSTOMIZED TRAINING PROGRAMS
Finally build the body you desire and reach your full potential.
You will benefit from my 12 years of experience ensuring you don’t make mistakes and get to your goals faster.
You’ll never get bored – my training is designed for maximising results – varied workouts, updated every 2 weeks – plan around your schedule.
The instructions are clear – the sequence to follow, the number of sets and reps and how to gauge the weights to use. Clear and instructional videos of me performing every exercise with tips on technique and form.
Progressively more challenging workouts, in sequence for best results, evolving every 2 weeks, you will stay engaged and motivated as you build your desired physique, maximising your gains.
PERSONALIZED MEAL PLANS
Get REAL results with the nutrition your body needs to hit your goals!
As a DICKERSONROSS Member, you’ll enjoy delicious food with your own unique meal plan tailored JUST for you, your schedule and your goals.
I’ll factor in your dislikes, allergies, dietary requirements and goals to make sure your personal meal plan meets your needs.
I want your program to be as enjoyable as possible. You'll get a 7-day meal plan, giving you different options to make sure there is plenty of variety but making sure you control body fat and consume only the best foods for overall health and fitness.
As you progress and your body changes, so will your dietary needs. Your plan will update every four weeks to ensure you enjoy delicious food to keep you moving towards your final goal.
You’ll get a simple shopping list making things quick and easy - all you have to do is trust the process and let the diet do its thing!
WHAT YOU RECEIVE FOR FREE
EXCLUSIVE MEMBERS ONLY APP
Take your training programs and diet plans on your Smartphone, wherever you go - gym, shopping or home
Available on iTunes and Google Play stores.
EMAIL SUPPORT
You won’t be doing this alone! I’m here for you to answer any of your questions and offer advice when you need it. I’ll be there to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply!
EXCLUSIVE DISCOUNTS
DickersonRoss members get access to exclusive discounts for supplements, clothing and more.
PRIVATE FACEBOOK GROUP
As a member of DickersonRoss you’ll get access to the private Facebook group. As a community, we support each other, share experiences, and motivate each other. I’ll be there to check-in and see how you’re doing! The Facebook group allows me to give you whatever you need to support you on your fitness journey.
